Doubleyogaose
书迷正在阅读:爱情原点(完) , 枭音(百合H) , HP之和平时代的里德尔教授 , 鬼说人言可畏 , 始祖小姐的学习日记01校园之旅 , 《抬头处低头处》 , 彼岸 , 爱的时差 , 冒险者的旅行物语 , 《不只是恶毒女配》 , [猎人]以爱之名 , 糖突(GL)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha